@

POWERFUL RESULTS​

SIMPLE CHANGES CAN LEAD TO 

feel your best

Discover simple strategies to nourish your body and regain control of your health.

Do you want to find a sustainable lifestyle to manage your health? Are you ready to be freed from yo-yoing weight, calorie counting and an unhealthy relationship with food? Then you’ve found the right place. We do health differently. It’s what separates us from any other "diet" you’ve considered.

Learn more about our approach >>

CONTACT US

EXPLORE

207-831-3200​​​

EMAIL US

P.O. BOX 2459
SOUTH PORTLAND, ME 04116

​Book A SESSION

Stop waking up feeling only "okay" and start feeling like your most vibrant self every day!

MEET OUR Team

Our collaborative team draws upon diverse skills and expertise to enable you to reach your goals.